At times in life, we all feel sad, helpless, helpless, and helpless …
How does depression feel?
The severity of depression is much deeper and more painful than the general depression we all experience from time to time. Its duration is much longer than normal sadness and lasts for months. The symptoms of depression help you to know if you are really suffering from depression.
Remember, it is not necessary for a person suffering from depression to feel all the symptoms mentioned inside him. Just because one or two of these symptoms are present in you does not mean that you have depression. In order to diagnose depression, at least five or six of these symptoms must be present in a person.
Experts ask these questions along with the symptoms of depression.
When did the symptoms of depression start and what is their severity?
The symptoms of depression are
- -Being sad and depressed all the time or most of the time
- -Don’t be fond of things and things you are already interested in, don’t enjoy anything
- ۔Feeling physically or mentally weak, feeling very tired
- ۔ Not being able to concentrate on daily tasks or things
- ۔ Feeling we have ‘Run out of gas’ emotionally
- ۔ Keep blaming yourself for the little things of the past, think of yourself as useless and useless.
- ۔ Frustration with the future
- ۔ Suicidal thoughts or attempted suicide
- ۔Sleep deprivation
- ۔ Loss of appetite
why does depression occur?
Some people may or may not have a specific cause for depression. Many people who are depressed and suffer from depression do not understand the cause of their depression. Nevertheless, their depression sometimes becomes so severe that they need help and treatment. Matters of life It is common to feel sad for a while after a traumatic event, such as the death of a loved one, divorce, or loss of a job. For the next few weeks, we keep thinking and talking about it. Then after a while, we realize this fact and come back to our daily life. But some people get out of this sadness. They can’t get out and suffer from depression.
Matters of life
It is common to feel sad for a while after a traumatic event, such as the death of a loved one, divorce, or loss of a job. For the next few weeks, we keep thinking and talking about it. Then after a while, we realize this fact and come back to our daily life. But some people get out of this sadness. They can’t get out and suffer from depression.
Circumstances and events
If we are lonely, have no friends around us, suffer from depression, or suffer from extreme physical fatigue, then the risk of developing depression increases.
Physically ill people have an increased risk of developing depression. These diseases can be life-threatening, such as cancer or heart disease, or they can be very long-lasting and painful, such as joint pain or respiratory diseases. Young people are more likely to develop a viral infection, such as depression, after the flu. Women are more likely to have depression than men.
Most the people who drink a lot of alcohol get depressed. They drink a lot of alcohol and have a higher risk of suicide than the average person.